<?xml version="1.0" encoding="ISO-8859-1" ?>
<rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:media="http://search.yahoo.com/mrss/">

<channel>
  <title>Elemental Custard | Healthy Recipes and Desserts By Mara</title>
  <link>http://www.elementalcustard.com</link>
  <description>The Latest Post</description>
  <category>food blog</category>
  <copyright>Copyright elementalcustard.com</copyright>
  <generator>RSSGenerator.net Free RSS Feed Generator</generator>
  <language>en-us</language>
  <atom:link href="http://www.elementalcustard.com/rss.xml" rel="self" type="application/rss+xml" />
  
<image>
    <url>http://www.elementalcustard.com/rss/MaraFeed.jpg</url>
    <title>Elemental Custard</title>
    <link>http://www.elementalcustard.com</link>
</image>


<item>
		<title>Flavourful Quinoa-Tofu Burgers on Pretzel Buns</title>		
	<link>http://www.elementalcustard.com/pages/QuinoaTofuBurgers.php</link>
		<pubDate> Monday May 13, 2013</pubDate>
		<description>Burger season is upon us. I think that everyone needs a good burger recipe. But what about a good veggie burger recipe? Don't run for the hills yet! These are fab.</description>
</item>

<item>
		<title>Pretzels and Pretzel Buns!</title>		
	<link>http://www.elementalcustard.com/pages/Pretzels.php</link>
		<pubDate> Monday May 6, 2013</pubDate>
		<description>These. Are. Delicious. Yea. Pretzels. I did this. AND I made them into burger buns. Double win. These soft pretzels totally make an awesome snack while you watch the NHL playoffs.</description>
</item>

<item>
		<title>Chasing Rainbows Purple Cabbage Salad</title>		
	<link>http://www.elementalcustard.com/pages/PurpleCabbageSalad.php</link>
		<pubDate> Sunday April 28, 2013</pubDate>
		<description>Thunderstorms are one of my favourite things about the warmer months. I love a good torrential rain. I like it even better when it's followed by rainbows.</description>
</item>

<item>
		<title>Tomate-o, Tomot-o Salmon</title>		
	<link>http://www.elementalcustard.com/pages/TomatoSalmon.php</link>
		<pubDate> Saturday April 20, 2013</pubDate>
		<description>No biggy, just a quick week-night meal. I was watching Iron Chef America and was inspired. You never know when inspiration will hit. I usually just take it and run with it.</description>
</item>

<item>
		<title>Chocolate and Beets and Muffins OH MY!</title>		
	<link>http://www.elementalcustard.com/pages/ChocolateBeetMuffins.php</link>
		<pubDate> Wednesday April 3, 2013</pubDate>
		<description>If I ever have children I will totally sneak vegetables into EVERYTHING. Smoothies? Check. Muffins? Hells to the yes. Pancakes? Way ahead of you. They won't know what hit them.</description>
</item>

<item>
		<title>Half Whole Wheat Easter Bread (Armenian Choereg)</title>		
	<link>http://www.elementalcustard.com/pages/WWChoreg.php</link>
		<pubDate> Monday March 25, 2013</pubDate>
		<description>Half whole wheat Armenian Easter bread! My grandmother is about to disinherit me...</description>
</item>

<item>
		<title>Chicken Tagine</title>		
	<link>http://www.elementalcustard.com/pages/ChickenTagine.php</link>
		<pubDate> Thursday March 14, 2013</pubDate>
		<description>Do you have a go to dinner party dish? This is mine. </description>
</item>

<item>
		<title>Almond Butter, Banana Phyllo Triangles (Dessert-Borek)</title>		
	<link>http://www.elementalcustard.com/pages/DessertBorek.php</link>
		<pubDate> Tuesday February 26, 2013</pubDate>
		<description>I apologize for my almost 2 week blogging hiatus. I have found myself lacking in motivation and have been feeling more inclined to sit on the couch and watching episode after episode of Doctor Who than do my school work and post recipes.</description>
</item>

<item>
		<title>Nothing like some sexy lingerie...cookies for Valentines day!</title>		
	<link>http://www.elementalcustard.com/pages/Valentines2013.php</link>
		<pubDate> Wednesday February 13, 2013</pubDate>
		<description>Valentines day is fast approaching! I was never one to celebrate the holiday- but I couldn't help but re-post this recipe in time for D-day.. er.. V-day. I make them ever year and they are always a hit!</description>
</item>

<item>
		<title>Almost-All-Natural Mint Nanaimo Bars (made with dates and chick peas!)</title>		
	<link>http://www.elementalcustard.com/pages/MintNanaimoBars.php</link>
		<pubDate> Tuesday February 05, 2013</pubDate>
		<description>Lately I've been trying my hand at some more meal-related dishes and letting my baking take a rest. Then there's less temptations around the house for me to eat (because I have no willpower).</description>
</item>

<item>
		<title>Coconut Squash Soup with Red Pepper Purée</title>		
	<link>http://www.elementalcustard.com/pages/CoconutSquashSoup.php</link>
		<pubDate> Monday January 28, 2013</pubDate>
		<description>Have you ever had a movie-moment? I totally had a Cinderella moment. Sans handsome prince. It was actually more embarrassing than cute.</description>
</item>

<item>
		<title>Best Brunch: Hash-Brown Quiche</title>		
	<link>http://www.elementalcustard.com/pages/HashbrownQuiche.php</link>
		<pubDate> Monday January 21, 2013</pubDate>
		<description>I don't often make quiche, but when I do, I make it with hash-browns.</description>
</item>


<item>
		<title>Rosemary Sesame Wheat Bread</title>		
	<link>http://www.elementalcustard.com/pages/RosemarySesameBread.php</link>
		<pubDate> Tuesday January 15, 2013</pubDate>
		<description>I've started the new year out right. I have spent the majority of my time watching movies. It may be giving me a skewed outlook on reality, but I'm trying to get it out of my system before my workload gets too intense... </description>
</item>

<item>
		<title>Winter Cabbage Salad with Cranberries and Pecans</title>		
	<link>http://www.elementalcustard.com/pages/CabbageSalad.php</link>
		<pubDate> Thursday January 10, 2013</pubDate>
		<description>Have you ever heard the expression you can't make friends with salad? Lies...You just have to make the right one.</description>
</item>

<item>
		<title>Happy 2013 - Spinach-Berry Detox Smoothie</title>		
	<link>http://www.elementalcustard.com/pages/DetoxSmoothie.php</link>
		<pubDate> Tuesday January 1, 2013</pubDate>
		<description>Happy New Year! Were you bad last night? Did you maybe eat too much, drink too much or overindulge in any way over the holidays?</description>
</item>

<item>
		<title>Lentil Meatballs with Pesto Sauce</title>		
	<link>http://www.elementalcustard.com/pages/LentilMeatballs.php</link>
		<pubDate> Friday December 28, 2012</pubDate>
		<description>Oh! Hi! I didn't forget about you I swear. I'm just in heavy hibernation mode from a self-inflicted food coma.</description>
</item>

<item>
		<title>Imitation Raincoast Crisps</title>		
	<link>http://www.elementalcustard.com/pages/RaincoastCrisps.php</link>
		<pubDate> Monday December 17, 2012</pubDate>
		<description>Have you ever had Raincoast crisps? Crispy crackers studded with dried fruit and nuts. Super addictive and pair perfectly with cheese. I made my own! You can too.</description>
</item>

<item>
		<title>Christmas Wrapping, Procrasti-baking and Biscotti</title>		
	<link>http://www.elementalcustard.com/pages/ChristmasWrapUp.php</link>
		<pubDate> Monday December 10, 2012</pubDate>
		<description>If you follow EC on facebook you may have heard that I have been procrasti-baking. It's exam time (why am I putting myself thorough this AGAIN?), hence I am trying my hardest to be productive in every other area of my life OTHER than studying. </description>
</item>

<item>
		<title>A Pizza Party and a Fig and Goat Cheese Pizza with Arugula and Prosciutto</title>		
	<link>http://www.elementalcustard.com/pages/FigPizza.php</link>
		<pubDate> Saturday December 1, 2012</pubDate>
		<description>Did you know that pizza is like a magic food? It brings people together. Good friends and good food are what makes living in a new city so much better. When I first moved to Toronto, it was terribly lonely. I left all my lovely friends to move to a huge city where I knew essentially no one. </description>
</item>

<item>
		<title>Chocolate Beet Cake with Candied Beets</title>		
	<link>http://www.elementalcustard.com/pages/BeetCake.php</link>
		<pubDate> Friday November 23, 2012</pubDate>
		<description>Remember those candied beets I made? I obviously had a plan for them. It included cake. </description>
</item>

<item>
		<title>Candied Beets</title>		
	<link>http://www.elementalcustard.com/pages/CandiedBeets.php</link>
		<pubDate> Tuesday November 20, 2012</pubDate>
		<description> If you follow my facebook page, you may have seen I posted this past weekend about making candied beets. I'll keep you hanging until Friday about the finished presentation.</description>
</item>

<item>
		<title>"Cookie Dough". On a Stick. With chocolate. With a secret Ingredient.</title>		
	<link>http://www.elementalcustard.com/pages/CookieDoughPops.php</link>
		<pubDate> Thursday November 15, 2012 </pubDate>
	    <description>You have GOT to try these... Make them for your friends and see if they can tell the difference between real cookie dough and this healthier version. </description>
</item>
<item>
		<title>Breakfast Crepes</title>		
	<link>http://www.elementalcustard.com/pages/Crepes.php</link>
		<pubDate> Thursday November 8, 2012 </pubDate>
	    <description>Sundays = lets-try-and-get-all-the-work-done-that-we-slacked-off-on-all-week-day. Let's be real, I usually end up sleeping in, making a nice breakfast (like crepes!) and wathching movies. </description>
</item>

<item>
		<title>Fig, Walnut and Flax Crackers</title>		
	<link>http://www.elementalcustard.com/pages/FigWalnutCrackers.php</link>
		<pubDate> Tuesday October 30, 2012 </pubDate>
	    <description>Weather got you down? You know what I do when I'm feeling sad? </description>
</item>
<item>
		<title>Carrot (Cup)Cakes with Cream Cheese Frosting</title>		
	<link>http://www.elementalcustard.com/pages/CarrotCake.php</link>
		<pubDate> Friday October 26, 2012 </pubDate>
	    <description>Let's eat lots of vegetables. Let's put them in cake (that totally counts right?)</description>
</item>

<item>
		<title>Savory Zucchini Pancakes</title>		
	<link>http://www.elementalcustard.com/pages/ZucchiniPancakes.php</link>
		<pubDate> Saturday October 20, 2012 </pubDate>
	    <description>There are some things that are comforting. Like fires in the cold depths of winter. Days of relaxation where you have no work to do. And food. Like pasta... and ice cream... and white bread...</description>
</item>

<item>
		<title>A Trio of Birthdays and an Orange-Almond Cake</title>		
	<link>http://www.elementalcustard.com/pages/OrangeAlmondCake.php</link>
		<pubDate> Saturday October 13, 2012 </pubDate>
	    <description>October = Birthday Month. And that means birthday cake. </description>
</item>

<item>
		<title>Parmesan Rosemary Pie Crust</title>		
	<link>http://www.elementalcustard.com/pages/ParmesanRosemaryCrust.php</link>
		<pubDate> Wednesday October 10, 2012 </pubDate>
	    <description>Well - I survived Thanksgiving! And it was delicious. The best part about holidays when we have turkey is making turkey pot pie with the leftovers! YUM! I almost like it better than the actual turkey dinner. </description>
</item>
<item>
		<title>Roasted Red Pepper Soup (and Some Disney Musings)</title>		
		<link>http://www.elementalcustard.com/pages/RedPepperSoup.php</link>
		<pubDate> Sunday October 7, 2012 </pubDate>
	    <description>Cold weather = sitting on the couch wrapped in blankets (or snuggies- I won't lie, I want one) with hot roasted red pepper soup and old Disney movies. </description>
</item>

<item>
		<title>Espresso Gelato and Happy Birthday EC!</title>		
		<link>http://www.elementalcustard.com/pages/EspressoGelato.php</link>
		<pubDate> Tuesday October 2, 2012 </pubDate>
	    <description>A year ago EC began. I can't believe how the time has flown by. </description>
</item>

<item>
		<title>Half-Wheat Pitas </title>		
		<link>http://www.elementalcustard.com/pages/Pitas.php</link>
		<pubDate> Monday September 24, 2012 </pubDate>
	    <description>Have you ever watched grass grow? Watching pitas rise in the oven is nothing like that. </description>
</item>

<item>
		<title>Kale and Quinoa Tabouli </title>		
		<link>http://www.elementalcustard.com/pages/KaleTabouli.php</link>
		<pubDate> Thursday September 20, 2012 </pubDate>
	    <description>There are some things that mystify me. For instance, automobile climate control. One second it's too hot, you turn on the air and it becomes too cold. Maybe I'm just too high-maintenance.</description>
</item>

<item>
		<title>Banana Bread Scones </title>		
		<link>http://www.elementalcustard.com/pages/BananaScones.php</link>
		<pubDate> Friday September 14, 2012 </pubDate>
	    <description>Because it's sunny today let's talk about our favourite things. Crisp autumn mornings... thunderstorms...Banana bread baking in the oven... If I could have perfume that smelled like banana bread I would be in heaven. </description>
</item>

<item>
		<title>Sweet Summer Corn Salad </title>		
		<link>http://www.elementalcustard.com/pages/CornSalad.php</link>
		<pubDate> Wednesday September 5, 2012 </pubDate>
	    <description>I just moved to a new city to complete another chapter in my schooling- becoming a Registered Dietician (YAY). AND I did not bring a single pair of socks. I am definitely starting the year off on the right (sockless) foot. </description>
</item>

<item>
		<title>Elemental Custard | Lemon Meringue Ice Cream </title>		
		<link>http://www.elementalcustard.com/pages/LemonMeringueIceCream.php</link>
		<pubDate> Friday August 31, 2012 </pubDate>
	    <description>This ice cream changed my life. Ok that is a bit of an exaggeration in that sense but in the literal sense, it did. Becuase now I can supply myself with lemon meringue ice cream and eat it all- which will probably not be a good change for my "all things in moderation" motto. </description>
</item>

<item>
		<title>Elemental Custard | Lemon Curd </title>		
		<link>http://www.elementalcustard.com/pages/LemonCurd.php</link>
		<pubDate> Sunday August 26, 2012 </pubDate>
	    <description>Fact: I totally make this all the time and eat it straight from the jar.</description>
</item>

<item>
		<title>Elemental Custard | Ginger-Peach Custard Tarts with Almonds and a Birthday Near-Disaster </title>		
		<link>http://www.elementalcustard.com/pages/PeachCustardTarts.php</link>
		<pubDate> Tuesday August 21, 2012 </pubDate>
	    <description>Don't you hate it when you stub your toes? I did it twice yesterday on the same damn table. It's metal. It hurt a lot.</description>
</item>
<item>
		<title>Elemental Custard | Chocolate Espresso OR Mousse Tarts with Fresh Raspberries</title>		<link>http://www.elementalcustard.com/pages/ChocolateRaspberryTarts.php</link>
		<pubDate> Friday August 10, 2012 </pubDate>
	    <description>Do you ever wish for something and then when you get it decide you didn't ACTUALLY want it? Go away rain.</description>
</item>
<item>
		<title>Elemental Custard | Burger Buns</title>		<link>http://www.elementalcustard.com/pages/BurgerBuns.php</link>
		<pubDate> Wednesday August 1, 2012 </pubDate>
	    <description>I dropped my phone in a lake... Real life. I think it wanted to go swimming because it was so hot out. Unfortunately my phone doesn't know how to swim so a rescue mission was in order.</description>
</item>

<item>
		<title>Elemental Custard | Tomato and Feta Stacks with Basil</title>		<link>http://www.elementalcustard.com/pages/TomatoFeta.php</link>
		<pubDate> Saturday July 28, 2012 </pubDate>
	    <description>This is not a revolutionary recipe. Sometimes you just need to make something super simple, call it a recipe and be done with it. Sometimes the tried and true ones are the best types of recipes. They leave plenty of time for lounging and doing nothing. Ideal.</description>
</item>

<item>
		<title>Elemental Custard | Chai Tea Gelato</title>		<link>http://www.elementalcustard.com/pages/ChaiGelato.php</link>
		<pubDate> Monday July 23, 2012 </pubDate>
	    <description>Did you know that July is almost over? Yea you probably did. You're probably one of those observant people. I on the other hand looked at the calendar this morning and almost had a conniption. Where has the summer gone!? I still have so many ice cream recipes to try!</description>
</item>
<item>
		<title>Elemental Custard | Risotto Style Israeli Couscous</title>		<link>http://www.elementalcustard.com/pages/IsraeliCouscousRisotto.php</link>
		<pubDate> Wednesday July 18, 2012 </pubDate>
	    <description>I think about food 82% of my day. For example in the mornings I think about what I'll be making for dinner... the next day. I think it's a disease. One without a cure- because you always need to eat.</description>
</item>
<item>
		<title>Elemental Custard | Raw Kale Salad</title>		<link>http://www.elementalcustard.com/pages/RawKaleSalad.php</link>
		<pubDate> Thursday July 12, 2012 </pubDate>
	    <description>My will-power has been dwindling recently. Have people ever told you that you eat more in the winter to raise your body fat so you stay warmer in the cold months? I don't think this is true. I eat just as much in the summer time. This is the season when I want to sit on a dock and eat chips and drink cocktails, and eat ice cream, and have barbecues. Every day.</description>
</item>
<item>
		<title>Elemental Custard | Almond Flour Donuts with Cinnamon or Chocolate Frosting</title>		<link>http://www.elementalcustard.com/pages/DonutsGlutenFree.php</link>
		<pubDate> Monday July 9, 2012 </pubDate>
	    <description>When I went to make these donuts for my gluten and lactose intolerant friend, I needed almonds (ground almonds are my favourite gluten free flour). Unfortunately the almonds live far back in the depths of my baking supply cupboard. Its a dangerous place that cupboard. One wrong move and your toast.</description>
</item>

<item>
		<title>Elemental Custard | Raspberry Mojitos</title>		<link>http://www.elementalcustard.com/pages/RaspberryMojitos.php</link>
		<pubDate> Wednesday July 4, 2012 </pubDate>
	    <description>Happy Tuesday-after-the-long-weekend! Back to reality...I trekked up to my cottage for the weekend with a few friends. Totally relaxing. I  meant to take more photos, but I couldn't hold my camera AND a mojito at the same time. It was a major problem. The mojito won.</description>
</item>

<item>
		<title>Elemental Custard | Mint Gelato with Chocolate Chunks</title>		<link>http://www.elementalcustard.com/pages/MintGelato.php</link>
		<pubDate> Monday June 25, 2012 </pubDate>
	    <description>Heat means you need something cool to eat. Obviously I interpret that as eat ALL the ice cream. Especially if it is homemade mint ice cream. You should probably eat all of it.</description>
</item>

<item>
		<title>Elemental Custard | Fennel and Apple Salad with Fresh Mint</title>		<link>http://www.elementalcustard.com/pages/FennelAppleSalad.php</link>
		<pubDate> Friday June 22, 2012 </pubDate>
	    <description>Summertime means lots and lots of fresh produce and fresh tastes and mint. So much mint!</description>
</item>

<item>
		<title>Elemental Custard | Cappuccino Mousse Entremet</title>		<link>http://www.elementalcustard.com/pages/CappuccinoEntremet.php</link>
		<pubDate> Monday June 18, 2012 </pubDate>
	    <description>I have the best father. I know a lot of people probably think that but I am totally right. Here's why...</description>
</item>

<item>
		<title>Elemental Custard | Tzatziki</title>		<link>http://www.elementalcustard.com/pages/Tzatziki.php</link>
		<pubDate> Thursday June 14, 2012 </pubDate>
	    <description>I've been buying tzatziki for years. It's delicious. I love it. I might love it more than my first(un)born child (sorry future child should you ever exist- I hope you don't read this).</description>
</item>

<item>
		<title>Elemental Custard | Lemon Curd Tart - An Edible Transit of Venus</title>		<link>http://www.elementalcustard.com/pages/LemonTartVenusTransit.php</link>
		<pubDate> Wednesday June 6, 2012 </pubDate>
	    <description>It's funny the way almost anything can inspire a cooking project. Yesterday I  watched the very rare Transit of Venus. So I'm thinking... mmmm... Lemon tart with blueberry transit.  And voila... an edible science project. Check it out!</description>
</item>

<item>
		<title>Elemental Custard | Vegetarian Chili</title>		<link>http://www.elementalcustard.com/pages/VegetarianChilli.php</link>
		<pubDate> Tuesday June 5, 2012 </pubDate>
	    <description>I totally made this chili the other day. My brothers totally didn't know it was vegetarian (I totally didn't tell them).</description>
</item>

<item>
		<title>Elemental Custard | Individual Strawberry Rhubarb Crisps</title>		<link>http://www.elementalcustard.com/pages/StrawberryRhubarbCrisp.php</link>
		<pubDate> Wednesday May 29, 2012 </pubDate>
	    <description>Crisps are like the lazy persons version of pie. But to make matters better- I find crisps much more preferable!</description>
</item>

<item>
		<title>Elemental Custard | Apricot Coconut Biscotti</title>		<link>http://www.elementalcustard.com/pages/ApricotCoconutBiscotti.php</link>
		<pubDate> Friday May 24, 2012 </pubDate>
	    <description>When life gives you coconut, make some biscotti. That IS how that saying goes isn't it?</description>
</item>

<item>
		<title>Elemental Custard | Twice Baked Potatoes</title>		<link>http://www.elementalcustard.com/pages/StuffedPotatoes.php</link>
		<pubDate> Tuesday May 22, 2012 </pubDate>
	    <description>Twice baked potatoes are like mashed potatoes to the extreme. Obviously so much better.</description>
</item>

<item>
		<title>Elemental Custard | Mother's Day and an Orange, Honey and Tahini Cake with Pistachios</title>		<link>http://www.elementalcustard.com/pages/TahiniCake.php</link>
		<pubDate> Tuesday May 15, 2012 </pubDate>
	    <description>When I saw this recipe, my immediate reaction was YES lets do it. Tahini? In a cake? Sign me up. Where are my cake pans...</description>
</item>
	
<item>
		<title>Elemental Custard | Grilled Asparagus</title>		<link>http://www.elementalcustard.com/pages/RoastedAsparagus.php</link>
		<pubDate> Saturday May 12, 2012 </pubDate>
	    <description>There is something to be said for simplicity... and vegetables. Grilled asparagus - Perfectly low maintenance.</description>
	</item>

<item>
		<title>Elemental Custard | Currant Buttermilk Scones</title>		<link>http://www.elementalcustard.com/pages/CurrantButtermilkScones.php</link>
		<pubDate> Monday May 6, 2012 </pubDate>
	    <description>I have a confession to make. I totally have a crush on scones with dried fruit. Kinda like how I have a crush on thunderstorms... and boys who hold doors for me.</description>
	</item>

<item>
		<title>Elemental Custard | Thai Noodles with Grilled Chicken</title>
		<link>http://www.elementalcustard.com/pages/ThaiNoodles.php</link>
		<pubDate> Thursday May 3, 2012 </pubDate>
	    <description>Let's make some dinner. Oh wait. Are you feeling pretty lazy today? Do you just want to throw some stuff into a pot and have it magically appear as dinner? No stirring, no timing.. no difficult steps?</description>
	</item>
	
<item>
		<title>Elemental Custard | Chocolate-Ginger Spice Cookies</title>
		<link>http://www.elementalcustard.com/pages/ChocolateGingerCookies.php</link>
		<pubDate> Saturday April 28, 2012 </pubDate>
	    <description>I don't often make cookies. I don't find them particularily pretty to look at or terribly interesting to make. However, my roomates LOVE cookies, and request I make these ones quite often. I don't always give in... but when I do, I am always pleased with the decision because they really are quite tasty.</description>
	</item>
	
	<item>
		<title>Elemental Custard | Homemade Goldfish Crackers</title>
		<link>http://www.elementalcustard.com/pages/FishCrackers.php</link>
		<pubDate> Tuesday April 23, 2012 </pubDate>
	    <description>Guess what I made! Who didn't love goldfish crackers as a kid? Wait... why do you need to be a kid to love them?</description>
	</item>
	
<item>
		<title>Elemental Custard | Lemon Poppyseed Loaf</title>
		<link>http://www.elementalcustard.com/pages/LemonPoppyseedLoaf.php</link>
		<pubDate> Friday April 20, 2012 </pubDate>
	    <description>For the most part when I create a new recipe, it turns out alright. Theres the occasional masterpiece right off the bat, but I do end up making a lot of things I deem subpar and I work on to perfect... and then there are the misses... I like to pretend I never have those...</description>
	</item>

	<item>
		<title>Elemental Custard | Sushi Hand Rolls</title>
		<link>http://www.elementalcustard.com/pages/Sushi.php</link>
		<pubDate> Wednesday April 18, 2012 </pubDate>
	    <description>The weather is playing tricks on me. Yesterday was so nice and warm in the morning. Like summer. Then there were the tornado like winds and rain that almost blew me off my bike. Biking in a tornado - bad idea. Lets boycott the crazy weather. Stay in and make sushi - good idea.</description>
	</item>
	
	<item>
		<title>Elemental Custard | Easy Artisan Bread at Home</title>
		<link>http://www.elementalcustard.com/pages/ArtisanBreadAtHome.php</link>
		<pubDate> Friday April 13, 2012 </pubDate>
	    <description>Do not fear the bread. Make some tomorrow. Impress your friends and family. It's the right thing to do.</description>
	</item>
	
	<item>
		<title>Elemental Custard | Spicy (or not) Hummus</title>
		<link>http://www.elementalcustard.com/pages/Hummus.php</link>
		<pubDate> Thursday April 12, 2012 </pubDate>
	    <description>Hummus is one of my favourite sandwich spreads. AND it is SO easy to make (pretty much throw everything in a food processor or blender and let er' have it)- BONUS. Are you sold yet?</description>
	</item>
	
	<item>
		<title>Elemental Custard | Armenian Egg Fight and a Deconstructed Turkey</title>
		<link>http://www.elementalcustard.com/pages/EggFight.php</link>
		<pubDate> Monday April 9, 2012 </pubDate>
	    <description>We had an energy efficient Easter this year! Let me tell you how. </description>
	</item>
	
	<item>
		<title>Elemental Custard | Lightly Carameled Caramel Corn</title>
		<link>http://www.elementalcustard.com/pages/CaramelCorn.php</link>
		<pubDate> Friday April 6, 2012 </pubDate>
	    <description>Caramel and I don't get along. We got in a fight one time. Let's just say I didnt win.</description>
	</item>
	
	<item>
		<title>Elemental Custard | Armenian Easter Bread (Cheoreg)</title>
		<link>http://www.elementalcustard.com/pages/Cheoreg.php</link>
		<pubDate> Monday April 2, 2012 </pubDate>
	    <description>Easter traditions include more than just chocolate. In my family, we have two which make the holiday special. We make Cheoreg (which is an Armenian Easter bread), and we have egg fights (which I will describe in another post since we have not coloured our eggs yet). Cheoreg is similar to challah or egg bread although it has a sweeter taste.</description>
	</item>
	
	<item>
		<title>Elemental Custard | Chocolate Coconut and Avocado Loaf</title>
		<link>http://www.elementalcustard.com/pages/ChocolateAvocadoLoaf.php</link>
		<pubDate> Friday March 30, 2012 </pubDate>
	    <description>I often do my recipe formulating while im driving. It's the perfect quiet time to brainstorm ideas.</description>
	</item>
	
	<item>
		<title>Elemental Custard | Baked Chicken Meatballs</title>
		<link>http://www.elementalcustard.com/pages/ChickenMeatballs.php</link>
		<pubDate> Monday March 26, 2012 </pubDate>
	    <description>Recently I have been trying to recreate dishes that traditionally use ground beef into using chicken or turkey! Not to say you shouldn't eat beef, I just strongly believe that you should limit your intake of red meat to only once in a while and consume leaner proteins more often like chicken and fish.</description>
	</item>
	
	<item>
		<title>Elemental Custard | Hunger Games Lamb Stew with Dried Plums</title>
		<link>http://www.elementalcustard.com/pages/LambStew.php</link>
		<pubDate> Wednesday March 21, 2012 </pubDate>
	    <description>Have you read the Hunger Games? You should. This delicious lamb stew is inspired from a dish in the book.</description>
		</item>
	
	<item>
		<title>Elemental Custard | Banana Bread By Mara</title>
		<link>http://www.elementalcustard.com/pages/BananaBread.php</link>
	    <description>Banana Bread Recipe By Mara</description>
		</item>
		
	
	<item>
		<title>Elemental Custard | Cauliflower Carrot Soup By Mara</title>
	<link>http://www.elementalcustard.com/pages/CauliflowerCarrotSoup.php</link>
		<description>Cauliflower Carrot Soup By Mara</description>
		</item>

</channel>

</rss>