Dukkah (Egyptian Spice Blend)

Wednesday April 23, 2014 - Comments


Elemental Custard

Discovering new spices is such fun. After I cycled to my parents house from Toronto last week, I was starving (A three hour bike ride will do that to you). After laying on the floor for about 10 minutes and drinking about 1L of water, my thoughts turned towards dinner. You know those times that you just don't have inspiration? I was having one of those moments. I just knew I wanted fish.

Check out the full recipe here

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Roasted Squash w/ Bacon, Sage & Asiago

Monday April 14, 2014 - Comments


Elemental Custard

I have been making a lot of squash and sweet potatoes recently. And for good reason- they are delicious. And super healthy for you!

With all that vitamin A I have been eating, I am well on my way to having super-human vision...

...And turning a lovely shade of orange. Kinda like Arnold in the Magic School Bus.

Check out the full recipe here

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Mango Chicken Spring Rolls w/ Peanut Sauce

Tuesday April 8, 2014 - Comments


Elemental Custard

I have food on my mind 98% of the time.

Sometimes inspiration hits at the worst possible times (normally when I have no paper in sight and no pens).

It is these moments where I hastily write down my ideas on whatever surface I can find. Post it notes LITERALLY litter my house with recipe ideas. Sometimes I come across them randomly and have to decipher my chicken scratch.

Check out the full recipe here

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Chickpea & Sweet Potato Salad

Tuesday March 25, 2014 - Comments


Elemental Custard

I know that there is a common misconception that you don't win friends with salad. But trust me- you will totally make friends with this one.

Lemon, sweet potatoes, chickpeas... you can't go wrong. This would be fantastic to bring to a potluck... or dinner party... or just for an easy vegetarian dinner (simply pair with a grain to make a full protein!).

Check out the full recipe here

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Spiced Flatbread Crackers (Whole Wheat)

Thursday March 13, 2014 - Comments


Elemental Custard

You need crackers. You need crackers because last week I made squash dip. And crackers just follow naturally.

And these are whole wheat. Excuse me while I pat myself on the back. Good food choices.

Check out the full recipe here

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Roasted Squash, Tahini & Yogurt Dip

Tuesday March 4, 2014 - Comments


Elemental Custard

When the weather has you stuck inside, it's easy to fall into a wave of despair. But fear not! you can catch up on all that work you have fallen behind on! Sweet success. Let's be productive...

...at least for 20 minutes- When you realize that you have a lovely butternut squash sitting on the counter and all you can think about is pairing it with tahini and yogurt and lemon and all your big plans of paper writing go flying out the window.

Check out the full recipe here

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Chocolate Guinness Cake Donuts with Maple Bacon

Monday February 17, 2014 - Comments


Elemental Custard

I don't often make donuts. But when I do.. I make them with candied bacon and Guinness. You're welcome. You should probably go and make these right now.

Check out the full recipe here

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Dutch/Spanish Inspired Cakey Apple Pie

Wednesday February 5, 2014 - Comments


Elemental Custard

We have all heard the classic line - "An apple a day keeps the doctor away". So let's just bake up a whole bunch into a pie and concentrate those apples and positive effects... That's good logic right? Pie is totally healthy-ish- I'm keeping the skins on. How bout' them apples.

I have been meaning to make an apple pie for ages. My friend K can attest to this...

Check out the full recipe here

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Crunchy Spanish Anise Cookies

Tuesday January 28, 2014 - Comments


Elemental Custard

It is WAY too cold out. Do you know how you fix the cold? Cookies. The answer is ALWAYS cookies.

I realize this isn't going to make you warmer. It will just make you happier. When I am cold and miserable, eating cookies is an excellent idea. Especially when there is coffee involved.

Check out the full recipe here

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Lentil Vegetable Soup

Tuesday January 14, 2014 - Comments


Elemental Custard

Another classic soup recipe from the archives. I have been taking the time to re-make a few of my old favourites in order to improve my photography as well as bring back something that you should totally have in your life. What are you waiting for?

Check out the full recipe here

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Chicken Noodle Soup

Friday January 3, 2014 - Comments


Elemental Custard

Happy New year people! It's hibernation time until this terrible weather slows down. I am hibernating with a bowl-full of chicken noodle soup and a good book. Wake me up when it's spring.

Check out the full recipe here

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Healthy(er) Faux Fudge- Blackbean and Date

Wednesday December 25, 2013 - Comments


Elemental Custard

Merry Christmas to all!

While you are all eating tons of holiday goodies and chocolate... consider making some healthy(er) fudge.

Deceptively fantastic. Dates... blackbeans... coconut oil... probably the healthiest thing that ever happened to chocoalte.. except if you added kale to it. I didn't though. You will have to settle for this.

Check out the full recipe here

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Leek and Broccoli Soup

Tuesday December 17, 2013 - Comments


Elemental Custard

With the huge amount of snow we have been getting we may in fact have a white Christmas. Fingers Crossed. Knock on wood.

When snow storms hit, you can find me in the kitchen making soup. Well technically if you are looking for me you can ALWAYS find me in the kitchen- so that's nothing new... but this weather calls for soup. And lots of it. So I am resurecting an old classic from the archives and giving it a makeover. It's just that comforting...

Check out the full recipe here

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Light-As-Air Berry Mousse

Tuesday December 10, 2013 - Comments


Elemental Custard

Lighten up your dessert table. This is what I am serving on Christmas. Nobody wants a rich decadent dessert after that kind of feast. Perfect end to a heavy meal, this mousse is light and airy. AND holy flavour-town. It'll knock your stockings off.

Check out the full recipe here

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Whole-Wheat Seed Bread

Tuesday December 3, 2013 - Comments


Elemental Custard

There really is nothing that beats the smell of freshly baked bread. Making your own loaf is such a therapeutic and rewarding experience. When your bread rises and you get the golden crackly crust- it truely feels like an amazing accomplishment.

Check out the full recipe here

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Homemade Almond-Hazelnut Butter

Tuesday November 26, 2013 - Comments


Elemental Custard

Almond-Hazelnut Butter is a revelation. Its crazy how simple this is to bring together. And it's delicious on pretty much anything. Except grapefruit. Nothing can make grapefruit taste good.

Check out the full recipe here

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Chocolate-Hazelnut-Cranberry Wreath with a Cocoa-Date Filling

Tuesday November 19, 2013 - Comments


Elemental Custard

Who says dessert needs copious amounts of butter and sugar to create a sinful snack?

I think that the ability to transform healthier ingredients into something that people want to eat is a major talent. If I was ever in a pageant that would be my special skill. Creating healthy dessert options. That or my astounding ability to hide vegetables in anything. Stay tuned for that variation.

Check out the full recipe here

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Gingersnap Granola (gf)

Wednesday November 13, 2013 - Comments


Elemental Custard

This is granola with a twist. It needed a pick-me-up and a new jacket (that old one was SO last season).

Granola is dangerous to keep around my house- I could eat a whole container of this stuff in one sitting. But its OH SO good. Treat yourself and make some- It's like having dessert for breakfast (but more socially acceptable then cookies).

Check out the full recipe here

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Squash Soup with Parmesan and Lemon

Tuesday November 5, 2013 - Comments


Elemental Custard

Soup is my favourite way to sneak vegetables into your diet disguised by amazing flavours like parmesan and lemon. Soup is totally like a mascarade ball. Well, it's like someone AT the ball. You can't really tell who they are- add a flavour mask and you create something mysterious and tempting.

Check out the full recipe here

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Single Serving Pancakes with Lemon and Banana (g/f, d/f)

Tuesday October 29, 2013 - Comments


Elemental Custard

Pancakes are a much loved breakfast option for me. They take me back to family brunches and long lazy Sundays. Yes I realize it is Tuesday. You can totally make pancakes on Tuesday.

Unfortunately, since moving out, I don't have the opportunity to make big breakfasts that often. Pancakes for one? Obviously this can only be a genious plan.

Check out the full recipe here

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Curried Apple Quinoa Salad

Monday October 21, 2013 - Comments


Elemental Custard

After going apple picking this past weekend, I ended up with more apples than I could handle and have hence been adding them to everything...

AND eating as many as possible... My theory is if one a day keeps the doctor away, 3 means I will live forever.

Get ready to OD on apple recipes for the next 2 months. You have been warned.

Check out the full recipe here

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Birthday Waffles - Pumpkin Spice with Nut-Crunch Topping

Sunday October 13, 2013 - Comments


Elemental Custard

What is your favourite holiday? Know what mine is?

Since it IS Thanksgiving weekend, I'm guessing that question isn't that difficult. Thanksgiving has always been my favourite. I think it is biased by the fact that Autumn is my favourite time of year, and my Mumsy's, Fathers, Uncles AND my birthday all fall (ha) in the month of October.



Check out the full recipe here

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Chocolate Avocado Mousse

Tuesday October 8, 2013 - Comments


Elemental Custard

I have an ongoing competition with myself to create "healthy" desserts. I have a persistent sweet tooth, but also a healthy conscience from my years of studying Nutrition in university.

So let’s make the best of both worlds. Let’s make desserts healthy! Or at least as healthy as possible. Break out the chocolate. Let’s get this show on the road!

Check out the full recipe here

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No Bake Granola Bars- Pecan Butter Tart OR Pistachio Sesame OR Apricot-Almond

Friday September 27, 2013 - Comments


Elemental Custard

Pistacio Sesame


So- thank you in advance for indulging my pistachio obsession. I can't help it. Every time I look into my cupboards I am immediately drawn towards the pistachios... And sesame seeds...Heck and then the honey comes out and I don't even realize it. I should probably get help. Or attend meetings. Pistachio-sesame lovers annoymous? I'll bring the snacks.

Check out the full recipe here

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Pistachio Chicken

Wednesday September 11, 2013 - Comments


Elemental Custard

Pistachios and sesame are a bit of an obsession of mine. I love the way they compliment eachother. I hadn't realized the extent of this until I looked back at my recent posts and then at the post ideas I have in cue.

There's three or four items that have a pistachio/sesame combo. Yikes.

Check out the full recipe here

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Pesto Zucchini Noodles

Wednesday September 4, 2013 - Comments


Elemental Custard

It's back to school time again! I think it is bittersweet. For one, I have just moved into a new house with a friend from school in a lovely area and it is looking like it will be a great year. On the other hand... I just moved into a new house. And I hate packing. And unpacking. And lifting all the heavy furniture up three flights of stairs.

Check out the full recipe here

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Almond Milk Chocolate Chip Pecan Cookies

Tuesday August 27, 2013 - Comments


Elemental Custard

I don't often make chocolate chip cookies (although I do realize they are life staples for some people). And... since I know some of these people who can not seem to live without them, I get requests to make chocolate chip cookies. Like all the time. As a result – I amuse myself by coming up with new recipes every time.

Check out the full recipe here

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Creamy Soymilk Avocado Dip

Tuesday August 27, 2013 - Comments


Elemental Custard

Theres something about avocado dips that get me every time. I love them. With chips... on my burger... with vegetables... tacos... you could probably even slather it on your face as a rejuvinating mask. The possabilities are endless.

Check out the full recipe here

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Frozen Banana Pops

Tuesday August 13, 2013 - Comments


Elemental Custard

I have been seeing these pop up over the interwebz, but placed them in my mental filing cabnit of recipes to make at a later date.

Sometimes things get lost in there... I need to upgrade my operating system.

Check out the full recipe here

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